Hey, it’s your girl!

Amy Plano, Registered Dietitian reporting for duty.  We are a team of Registered Dietitians providing both telehealth and in office visits in our Orange, CT office.  While we specialize in weight management we service everything from PCOS & menopause, to diabetes to all things GI. Plus, we accept ALL major insurances. Whoot! Whoot! Get your booty on our slick newsletter ASAP (all the cool kidz are doing it!)

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Amy Plano, Registered Dietitian


personal nutrition

Personal Nutrition

Nutrition Counseling
Metabolism Testing
Body Fat Testing
corporate nutrition

Corporate Nutrition

Corporate Consultations
Corporate Nutrition Challenges
Nutrition Lunch and Learns

I believe your diet should be defined by all the wonderful things you CAN EAT – not by what you can’t!

Ask anyone who knows me, Amy Plano, Registered Dietitian aka Amy P. (including my patients!) and they will tell you that this chick LOVES food. I love to eat it. I love to read about it. I love to cook it. And I certainly love to talk about it!

Fresh, hot crusty bread with sweet honey butter. Creamy, rich melt-in-your-mouth burrata. A juicy ripe tomato with just a sprinkle of kosher salt. Crispy oatmeal raisin cookies in which you can taste the butter. Handmade pasta topped with my mother-in-law’s summer pesto. A juicy steak right off the grill – medium rare of course! These are just a few of my favorite things!

Here to Help

My incredible team of Registered Dietitians  are in network with all of the major insurance companies including Aetna, Blue Cross Blue Shield, Cigna, Emblem, Connecticare, Harvard Pilgrim, Medicare & United Health Care.

Whether you’re struggling to lose those pesky last 20 pounds, looking to understand the best dietary approaches for your new diagnosis of diabetes or just full-on confused with what the heck to eat – Amy Plano, Registered Dietitian and her team of rock-star RDs are HERE to help. All my plans are one of kind, unique and brilliantly tailored just like YOU.

Click HERE to learn more about using your health insurance for your visit.  Most of our patients have UNLIMITED visits with no co-pay.  Read that one again … 🙂

Thank you so much for taking the time to visit. I’m thrilled we’re connected and I’m excited for the journey ahead.

Hugs & High Fives,


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